Does no contact work when you’re trying to get over—or...
Read MoreIf you are an open-hearted professional succeeding in your career but struggling in love, answer these 4 questions and discover the #1 secret to loving connections!
Explore psychotherapy, coaching, and educational offerings designed to meet you where you are, whether you’re seeking emotional support, skill-building, or professional training.
Online Learning
Self-paced courses for beginners through advanced learners who want a deeper understanding of attachment styles and relational patterns.
Practitioners
Continuing education and business support for licensed and pre-licensed practitioners seeking attachment-informed training.
Psychotherapy
Individual psychotherapy for adults seeking support with relationship patterns, emotional overwhelm, and life transitions. Offered via telehealth, with a complimentary 15-minute consultation to explore fit.
Private Coaching
Private coaching packages for individuals seeking curriculum-guided support, skill-building, and accountability outside of psychotherapy. A 60-minute paid consultation is available.
If you’ve invested a lot of effort into personal development, but still struggle to experience real changes in love , insecure attachment styles may be the sneaky culprit. They act like an unconscious blueprint for how much space and closeness you want in relationships.
Attachment styles are so powerful, because they affect you on the deepest levels of your survival brain, your nervous system, your genetic inheritance, and stress hormones that create a euphoric attraction to inconsistent partners – like a drug addiction!
Building healthy communication skills, based on attachment styles, is more than just saying the right things at the right time, its harnessing the emotional energy behind the words, so your relationships become safe containers for profound healing.
with out fear of your partner running away or emotionally punishing you.
& watch your partner make them happen as soon as possible.
instead of doubting your feelings or being "triggered."
so you are always bubbling over with new things to share & discuss!
because you know you have their rapt attention.
embracing sex & emotional intimacy as a unified experience.
The same traits that have made you successful can hold you back, if those strengths evolved as adaptations to unacknowledged worthiness wounds. This cycle traps people in a frustrating pattern of “double troubles”; gaining a lot of insight, but feeling increasingly anxious about how anxious they are, and then beating themselves up for not loving themselves well enough!
Healing attachment styles through a spiritual lens means accepting our relationships as profound mirrors for the alignment between your conscious awareness and the essence of Spirit. This is the key to unleashing your inner radiance and becoming magnetic to a relationship that is secure, healthy and fulfilling.
But don’t take my word for it – watch these testimonials from folks that have worked with me and experienced radical changes.
“I’m somebody who’s been in therapy for four years, and this is hands down, the most helpful course I’ve ever done.” – Stacy
“The combination of those art and meditational stuff helped me a lot… I have a strength inside myself. I would never have thought that I could do this.” – Tina
“My ability to sort of acknowledge my anxiety but not like react to it, has absolutely expanded … It just gives you all the pieces. It’s pretty incredible.” – Stephanie
“I have found I have more confidence. I have more trust in others. I also have trust in the universe. And what you gain, you cannot put a price on.” – Candace
“I feel like your course was in line with my next level…it molded us to where we could be open to receiving what we were asking or looking for.” – Whitney
“The thing about the tools is that they were so playful, they were so fun…put them together in in different ways to create alchemy. It’s magic.” – Jessa
“I gained a deep understanding of ‘the anxious avoidant trap’…Don’t even question it, just dive in. The feeling that I have now, is one of hope.” – Jordan
“This course is not about getting your ex back, it is all about getting yourself back. … And don’t hold back when it comes to expressing your feelings creatively, you might surprise yourself.” – Keturah
“There’s a way that Briana approaches disorganized attachment that is healing and life-giving; there are ways to work it out in healthy, functional, good ways.” – Joe
“This program has done for me in 7 weeks what years of self-help books and cognitive therapy couldn’t do.” – Kim
Using a psycho-spiritual approach to attachment styles, I help insecure lovers go from self-doubting to self-sovereign, to attract those soul-shaking, passionate partnerships they want, without having to talk in circles for years on end, with no tangible result. And I do this, using my trademarked approach, Soul-Centered Security ®.
But it’s not just my professional experiences that inform my unique method. Attachment styles and healing attachment wounds is a topic so near and dear to my heart, because I don’t just teach this stuff, I’ve lived it, having gone from fearfully avoidant, to securely attached. You can learn more about my unique method and personal journey here.
My team and I help individuals struggling with insecure attachment go from self-doubting to self-sovereign, following the principles of...
Soul-Centered Security ® utilizes a psycho-spiritual approach to applying creative arts interventions, through the framework of attachment theory. This service is informed by evidence-based practices in attachment and trauma research but is rooted in creative arts interventions as the primary healing modality.
#1 Cognitive Reframing
Raise conscious awareness through cognitive reframing, so you can re-write painful narratives and create an openness to receiving the love you want.
#2 Body Activation
With a blend of guided imagery, basic movement, and sound healing, we gently titrate all that anxious energy stored up in your body to build new neural networks in a healthier framework, using the language of the body and the unconscious.
#3 Expressive Arts Experientials
Through creative expression, we externalize the inner world and achieve self-sovereignty by being in dialogue with the Authentic Self.
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The good news is, the tools you might need are relatively simple. And the MOST crucial information that you will need on this journey already exists INSIDE YOU.
Attachment styles CAN be transformed and healed so that you can RELAX into the brightest luminescence that is your spirit. It is a process that will allow you to step into a state of being on FIYAH about life, and share that brilliance with a stars-in-their-eyes lover.
More success stories…
“Thank you for your amazingly clear and eye-opening videos on attachment styles and spirituality. Your holistic view on feelings and behavior really touched me and gave me a ton of new insights and more self-awareness. Thank you so much!”
Marco, N., 36
“I have spent a lot of time chasing after emotionally unavailable partners, but after this course, I now see what power I have to shift the way I am showing up in love. Plus, the creative exercises are fun, and the lectures are easy to listen to. Highly recommend this course.”
Katie Melrose, 29
The guided meditations and arts-based activities really got me back into my body and grounded me in a way that nothing else has, not even years of therapy and self help. Now, I feel a lot more in touch with my intuition! I highly recommend this course.”
Michelle Giuseppe, 31
“Briana breaks this down in a very clear and nonjudgmental way, for the laymen. The activities she offers are fun to do, and I feel like I have a stronger grasp of what my triggers are when it comes to personal boundaries. Highly recommend this course.”
Nick Patten, 42
“Briana’s course is full of information and very practical. My favorite exercise was ‘The Healing Tree.’ Whenever I am feeling anxious, I make one and it calms me right down. I have so many of them now!”
Jitka, 38
“Briana’s courses clarified so many things for me. Especially the emotional and body boundaries lessons. I have a history of trauma, and this felt like a very clear and creative way to address my confusion around boundaries. Thank you, Briana!”
Mandi Cole, 33